Squats Fitness Workout 1.3.0
Paid Version
Publisher Description
Squats Fitness Workout - Steadily improve your health using guided Squats training
Squats fitness workout training program is built to encourage you to work on a fitness regime without the need for any expensive exercise equipment.
★★★★ NO FLASHING ADS - CUSTOM EXERCISE ROUTINE - REMINDERS - GRAPHS ★★★★
The squats fitness workout program is customized to your current strength levels. ANYONE can start, the program tests your current fitness levels and then creates your custom routine to match your current fitness level and enable you to grow on that without making it too strenuous!
FEATURES
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- training program for 6 weeks
- graph view to track your progress
- reminders for next workout session
- rest timer
- post your squats count to Facebook from app
A good squats routine is the key to maintaining good lower body strength.
This app has a complete fitness workout routine built-in which you must follow in order to gain lower body strength and elevate your overall fitness levels.
Reminders to let you schedule times - the app reminds you to get going on your scheduled workout days.
HOW TO USE THIS APP ?
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App will guide you to perform a test to determine your current squats level. Then you can select the days of week on which you want to perform your squats routine. On the scheduled day, the number of total squats for the day is presented. This is broken in smaller sets so that the body can rest and restore strength. Follow the training program and see yourself performing 150 squats in a few weeks time.
If you like this app, please rate it 5 stars and share with your friends. If you have any suggestions, please contact us.
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About Squats Fitness Workout
Squats Fitness Workout is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Squats Fitness Workout is ZAAX Consulting PLC. The latest version released by its developer is 1.3.0.
To install Squats Fitness Workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-05 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Squats Fitness Workout as malware as malware if the download link to com.zaax.health.squats is broken.
How to install Squats Fitness Workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Squats Fitness Workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Squats Fitness Workout will be shown. Click on Accept to continue the process.
- Squats Fitness Workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
